Mustard 'Cream' Chicken- 166 calories
                    http://doubletroublekitchenedition.blogspot.ca/2012/09/mustard-cream-chicken.html

I used skim milk and 1 tablespoon flour to make this sauce thick and delicious without using cream! Its quick and easy to make.
                
                
I used skim milk and 1 tablespoon flour to make this sauce thick and delicious without using cream! Its quick and easy to make.
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            Replies
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            looks so yummy! thanks!0
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            Look sooooooooo good!!!!! Thanks for posting! I will be trying this.0
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            Bookmark for later0
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            Looks and sounds so delicious!! Saving this recipe for later. Thanks for sharing.0
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            Thanks for posting!0
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            Looks great!! Going to make this tomorrow
  Thanks for posting all the info..calories,carbs ect!! That's a big help!                        0 - 
            Bump! This looks amazing.0
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            looks great, thanks!0
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            bump0
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            Bump!0
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            That looks really good. Thanks for sharing!0
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            bump0
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            bump0
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            Bump. Looks yummy, thanks!
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            Thanks for sharing the recipe. Will try it for sure.0
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            Bump - Thanks for the recipe!0
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            That's like one big *kitten* chicken. 20oz??0
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            Bump, thanks for sharing... I get bored with chicken pretty easily, but I LOVE mustard so I definitely cant wait to try this :happy:0
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            Thanks for sharing.0
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            Bump.0
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            bump0
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            haha 20oz.. would be a serving for 4, 5oz each chicken breast0
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            bump for later!0
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            Bump0
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            bump0
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            Bump! Sounds goooood0
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            Wow, that looks awesome. Gonna try it for sure.0
 
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