thyroid issues

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titlequeen1
titlequeen1 Posts: 3
in Motivation and Support
Anybody have experience/sucess with loseing weight with thryroid issues? i have started the medician and am still gainig weight, the doctors said it could take up to a year to adjust my levels!! any suggestion would be helpfull

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  • mwhite0578
    mwhite0578 Posts: 19
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    # 1 - Patience...unfortunately. It may take a while for them to get your meds leveled to what you need.

    # 2 - Exercise...even if you are still gaining, exercise a minimum of three days a week. It will also help you feel better.

    # 3 - Water....drink lots of it! Like someone is paying you too!!!

    I have thyroid issues as well. Fortunately they were able to pin-point my levels pretty quick within a few months. I have a friend that is going through the same thing you are though.

    Hang in there and push forward! Don't let your medical issues stop you from obtaining your goal!!!!

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