Slowing metabolism?

PamelaKuz
PamelaKuz Posts: 191 Member
in Health and Weight Loss
I'm almost done my first week here, and I've been really good about eating well, and often. Today I feel sick to my stomach and I'm so queasy that I can't bring myself to eat anything. Am I going to slow down my metabolism? Or is one week not long enough to even speed it up? So basically I'm wondering how long it takes for our bodies to adjust our metabolism. I've already lost 3 pounds and I don't want to blow it now, but I really don't think I can keep anything down today. Thanks!

Replies

  • mcarrillo5167
    mcarrillo5167 Posts: 9 Member
    You'll probably not mess up anything. I think it takes longer to build it up.
  • PamelaKuz
    PamelaKuz Posts: 191 Member
    Yeah, you're probably right.. Thanks! I've just been noticing that I get hungry a lot more often, and now that I'm drinking more water if I'm dry for even an hour I start to get quite thirsty. The hunger is probably due to eating proper portions though I guess.

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