optifast anyone?

mlclarke22 Posts: 551 Member

September 2012 edited December 2024 in Health and Weight Loss

Hi all!! Im on OPTIFAST...on week 5(5th weigh in tomorrow!) so far I have lost 19.7 lbs!! woo hoo!

0

Replies

• 

  pp67 Posts: 26

  September 2012

  Well done!

  0
• 

  glitt3rgurl Posts: 15

  September 2012

  I must be totally out of the loop..what is that?

  0
• 

  leska1216 Posts: 260

  September 2012

  I must be totally out of the loop..what is that?

  
  Yeah, me, too. I'm also clueless.

  0
• 

  yarwell Posts: 10,477 Member

  September 2012

  I must be totally out of the loop..what is that?

  It's a complete diet prescription for weight loss - very low calorie diet with all the nutrients included.
  
  
  http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm
  http://www.optifast.com/Pages/index.aspx

  0

This discussion has been closed.