Pilates

fteale
fteale Posts: 5,310 Member
edited December 2024 in Fitness and Exercise
What do you think of it as exercise?

Replies

  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    Yes. Go to this YouTube channel and then let me know what you think. It's harder than you will ever think.

    http://www.youtube.com/user/blogilates/videos?view=0
  • Amberonamission
    Amberonamission Posts: 836 Member
    I love Pilates. It leaves my abs quivering. Lotte Burk Method is even better, kind of in the same vein.
  • fteale
    fteale Posts: 5,310 Member
    Just got back from the class and it was really hard work! I am pretty fit (training for a half marathon and do circuit training twice a week), but I found it hard. It was great.
  • kkleesmama
    kkleesmama Posts: 13
    I love it too, it works your core and you will see results! I started it after I had my daughter 9 years ago and have been doing it off and on since. It's awesome!
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