I'm under 200lbs with B/A pictures!!!

2456

Replies

  • MrMatt87
    MrMatt87 Posts: 8
    SICK!

    Great work man.

    :drinker:
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    Great job!
  • buttons2455
    buttons2455 Posts: 56
    WOW thats great u look great :)
  • kit8806
    kit8806 Posts: 222 Member
    Great job! That is awesome!!
  • Bean615
    Bean615 Posts: 132 Member
    thats awesome! good for you! =)
  • jlsoules
    jlsoules Posts: 86 Member
    Congratulations!! That's fantastic! You're doing awesome, keep it up!!
  • moomaq
    moomaq Posts: 24 Member
    HOT Results
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Congrats! Great work!
  • erookjr
    erookjr Posts: 48 Member
    Awesome JOB M!N!!
  • rukus1
    rukus1 Posts: 112
    B/A pictures for sure! Congratulations!!!!!
  • Donnaakamagmid
    Donnaakamagmid Posts: 198 Member
    Wonderful - Congratulations!
  • shoot2retrieve
    shoot2retrieve Posts: 4 Member
    That's some hard work you have put in and it SHOWS! Great job and great job at supporting your fiance' in her healthy lifestyle too, it is fun when your both chasing fitness goals! Again AWESOME JOB!
  • kimharper13
    kimharper13 Posts: 33
    Great job! You should be very proud of yourself. Keep it up and it off. :happy:
  • Bull2707
    Bull2707 Posts: 106
    Great job man! Keep it up
  • jsj024519
    jsj024519 Posts: 400 Member
    Nice work
  • RockyDon
    RockyDon Posts: 87 Member
    Great job keep it up
  • loumaag
    loumaag Posts: 118
    Your story so far is exactly what I needed to see. I started my weight loss at 311 lbs in mid May and my initial target is 200 lbs. Granted I am older than you but looking at your before picture I see myself, what I want to see when I look in the mirror is your after picture. I'm working on it and it will happen. Great job!
  • jamielovesjbs
    jamielovesjbs Posts: 154 Member
    awesome! congratulations!
  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
    Congratulations! I'm really happy for you.
  • LupaNera
    LupaNera Posts: 170
    This is just fantastic!!!!
  • lovesharmony
    lovesharmony Posts: 71 Member
    Great job on the weight loss.
  • melissafaith24
    melissafaith24 Posts: 251 Member
    you look great!!
  • Angie_1991
    Angie_1991 Posts: 447 Member
    you must be like 7 foot tall because you do not look like you weigh 199.5
  • rjcelmer
    rjcelmer Posts: 431 Member
    You look awesome, dude! Way to rock it :)
  • DaniU617
    DaniU617 Posts: 87 Member
    You look AMAZING!!! Great Job on getting under 200lbs :)
  • rubyautumn4
    rubyautumn4 Posts: 818 Member
    Great work! Congrats!
  • MARTYJOE48
    MARTYJOE48 Posts: 18 Member
    WOW!!!! What inspiration!!!
  • shquig
    shquig Posts: 68 Member
    You look fantastic! Your story is so inspiring. Keep up the good work to get to wherever you want to be although you look great already!
  • edixon908
    edixon908 Posts: 68 Member
    You dont even look like the same person. You look amazing. :wink:
  • m16shane
    m16shane Posts: 393 Member
    My eating habits really are not the best compared to some clean eaters. I set my goal to lose 2lbs a week and try to stick to my calorie, fat, protein, etc.. intake. I've been sick lately but I try to hit the gym 3-5 times a week. Plus once a week my fiance and I have a personal trainer to go over a new routine to change things up. Our routines usually consist of a mixture of calisthenics, strength training, and and a little cardio. On our days we don't do his routines we do cardio mainly.

    Here is one of the workouts we do he set up for us:

    5 set of 5 rows, 10 pushups, 15 squats
    rest
    4 sets of 15 dumbbell raises/cleans 15 kettle bells
    rest
    3 sets of 15 situps 15 platform jumps
    rest
    2 sets side shuffles and 15 axe swings
    rest
    1 mile bike trying to beat your previous time

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!