Pilates
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fteale
Posts: 5,310 Member
What do you think of it as exercise?
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Replies
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Yes. Go to this YouTube channel and then let me know what you think. It's harder than you will ever think.
http://www.youtube.com/user/blogilates/videos?view=00 -
I love Pilates. It leaves my abs quivering. Lotte Burk Method is even better, kind of in the same vein.0
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Just got back from the class and it was really hard work! I am pretty fit (training for a half marathon and do circuit training twice a week), but I found it hard. It was great.0
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I love it too, it works your core and you will see results! I started it after I had my daughter 9 years ago and have been doing it off and on since. It's awesome!0
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