new here

shoppingmaniac86
shoppingmaniac86 Posts: 2,067 Member
edited December 2024 in Chit-Chat
Anyone know of any good filling food but wont break my calorie intake lemme know

Replies

  • i snack all day and druink plenty of water. As my exercise goes up so do my protein intake. It is really not the calorie but what is in the calories if you understand that.
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
    Protein and fiber and LOTS of water
  • jonwv
    jonwv Posts: 362 Member
    Protein shakes are good
  • SVCat
    SVCat Posts: 1,483 Member
    There is this Sandwich thread that someone posted the other day...I would pay close attention to that one.

    You don't have to thank me.

    ;)
  • I usually will have one of these things as a snack/meal depending on my hunger level...

    Oatmeal
    Apples & Warmed up Peanut Butter
    Protein Shake
    Cereal(Fiber One, Cheerios, Kashi)
  • shoppingmaniac86
    shoppingmaniac86 Posts: 2,067 Member
    Thanks makes me want a sandwich
This discussion has been closed.