new here
shoppingmaniac86
Posts: 2,067 Member
Anyone know of any good filling food but wont break my calorie intake lemme know
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Replies
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i snack all day and druink plenty of water. As my exercise goes up so do my protein intake. It is really not the calorie but what is in the calories if you understand that.0
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Protein and fiber and LOTS of water0
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Protein shakes are good0
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There is this Sandwich thread that someone posted the other day...I would pay close attention to that one.
You don't have to thank me.
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I usually will have one of these things as a snack/meal depending on my hunger level...
Oatmeal
Apples & Warmed up Peanut Butter
Protein Shake
Cereal(Fiber One, Cheerios, Kashi)0 -
Thanks makes me want a sandwich0
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