Stop waiting for the right time - it never comes

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mrk34
mrk34 Posts: 227 Member
in Health and Weight Loss
I learned that one should not wait to for a best movement to start losing weight. My experience is that there is never a “best moment” to start losing weight. Most people will just keep thinking about making changes. Thinking about change and talking about change doesn't make a difference. You need to get to the execution phrase. Action is what produces change.

Start making these changes now. Stop waiting for the right time to start losing weight; it never comes. There is no reason you can't begin your weight loss journey right here, right now. No more excuses! Don't wait for the "right time". Do it now. Take advantage of the motivation you're feeling now and start making these changes now.

Replies

  • Onaughmae
    Onaughmae Posts: 873 Member
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    I learned that one should not wait to for a best movement to start losing weight. My experience is that there is never a “best moment” to start losing weight. Most people will just keep thinking about making changes. Thinking about change and talking about change doesn't make a difference. You need to get to the execution phrase. Action is what produces change.

    Start making these changes now. Stop waiting for the right time to start losing weight; it never comes. There is no reason you can't begin your weight loss journey right here, right now. No more excuses! Don't wait for the "right time". Do it now. Take advantage of the motivation you're feeling now and start making these changes now.

    ^^^ this!
  • yoovie
    yoovie Posts: 17,121 Member
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  • dogo187
    dogo187 Posts: 376
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    I learned that one should not wait to for a best movement to start losing weight. My experience is that there is never a “best moment” to start losing weight. Most people will just keep thinking about making changes. Thinking about change and talking about change doesn't make a difference. You need to get to the execution phrase. Action is what produces change.

    Start making these changes now. Stop waiting for the right time to start losing weight; it never comes. There is no reason you can't begin your weight loss journey right here, right now. No more excuses! Don't wait for the "right time". Do it now. Take advantage of the motivation you're feeling now and start making these changes now.

    you hit the nail on the head with this!

    i have friends always tell me that they want to come to the gym with me, or sit down and workout a meal plan/grocery list...but they need to do this, get this, figure this out etc etc...

    then 3 months later when they have gained another 5lbs they again tell me they want to but they have another lot of excuses...

    there will never be a right time...ever! but today is always the right day to start!
  • Martina_Who
    Martina_Who Posts: 172 Member
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    So so true!

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