MFP sugar limit

MotiMaj66 · February 2010

I've been trying to incorporate two pieces of fruit into my daily diet. However I find my sugar limit for the day is showing that I am exceeding my daily allowance. Does the sugar allowance largely refer to refined sugar or is it generic. I would welcome your thoughts

Babli

leeslim4life · February 2010

Here try this link out:
http://www.myfitnesspal.com/topics/show/69188-going-over-on-sugar?hl=going+over+in+sugar#posts-894516

http://www.myfitnesspal.com/topics/show/77525-help-i-keep-going-over-on-my-sugar-any-suggestions?hl=going+over+in+sugar#posts-1060206

It may be what you're looking for! Good Luck!!!

MotiMaj66 · February 2010

Thanks fpr you response - the links were very helpful. I think I'll carry an as I have been and worry if the sugars are coming from unhealthy foods!

Thanks again and good luck to you!

Babli

leeslim4life · February 2010

Your're so welcome! :happy:
I was worried about my sugar intake as well but, as long as it's coming from good sources of food, I don't worry about it. I replaced "sugar" with "sodium" in my diary.

MFP sugar limit

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