1/3 of my body weight lost (with pics)
wormstrup14
Posts: 45
I started on myfitness pal in January 2012 at 5'2" and weighing 198 pounds, wearing a snug fitting size 16. Here's two pics taken shortly before that in late September 2011 (I was trying to learn to shoot clay in the first pic, hence the tape over my eye
I started out eating 1200 calories, logging everything I ate, exercising twice a week doing circuit training, and eating back some of my exercise calories.I didn't restrict myself and ate what I wanted (just in much smaller portions) as long as it fit in my calorie goal for the day. I lost 1-2 pounds per week in the beginning and gradually started upping my activity level and calories. Yesterday I weighed in at 131 pounds, 67 pounds down and 33% of my original body weight. I have not weighed this since I was in junior high (or maybe grade school). Here are a couple "after" shots:
I work full time and have 3 great kiddos, so I work out early in the mornings before work. Thank you, thank you to MFP (and my husband for getting the kids up and ready every morning so I can work out) for getting me to this point.
I started out eating 1200 calories, logging everything I ate, exercising twice a week doing circuit training, and eating back some of my exercise calories.I didn't restrict myself and ate what I wanted (just in much smaller portions) as long as it fit in my calorie goal for the day. I lost 1-2 pounds per week in the beginning and gradually started upping my activity level and calories. Yesterday I weighed in at 131 pounds, 67 pounds down and 33% of my original body weight. I have not weighed this since I was in junior high (or maybe grade school). Here are a couple "after" shots:
I work full time and have 3 great kiddos, so I work out early in the mornings before work. Thank you, thank you to MFP (and my husband for getting the kids up and ready every morning so I can work out) for getting me to this point.
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Replies
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Great job, congratulations!0
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You look awesome Trish!! I can't wait to join you.0
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Kudos to you. You've done a fabulous job. :flowerforyou:0
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Amazing....so proud of u!!0
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you look awesome!! congrats on all your hard work!!0
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amazing job!!!! congrats!!!0
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Awe, that is so awesome... Your last line brought tears to my eyes.... Congrats!!!! You look fabulous!!!!!0
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Awesome!! You look terrific.0
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You were beautiful before, but now you're just glowing! So inspiring. Great, great, great job!0
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Great job! You look awesome!!0
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You look incredible, great job!0
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Great job! Wonderful husband too!0
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Looking great! I love reading these, thanks so much!0
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You look great! I have three kids too and it can be a definite challenge to find that work out time. Thanks for the inspiration!0
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Great job! Inspirational story.
Kudos to you, and to your husband for his help/support. :happy:0 -
Great work! Great commitment! You look fabulous!0
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Lookin' good! :drinker:0
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Great Job! You look awesome!0
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Well done! Kudos for winning even with the responsibility of children, a household and a job! Way to go! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Way to persevere! You look so beautiful!0
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Great work! You have been working hard. Great perserverence!0
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Thanks everyone.. I appreciate the support0
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Great job!0
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:flowerforyou: Holy Beautiful, batman You are wonderful0
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Uhhhhhmazing!0
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Beautifully done!0
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Congrats! You look awesome0
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Great transformation!0
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Congratulations! Your story is so inspiring.....keep up the good work!!!0
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