My journey so far - 65lbs down with pics
p0kers0ph
Posts: 250 Member
I'm currently hovering around the 183-186 mark, have been stuck at this weight for about a year now! But I'm determined to get the scale moving again.
I started my weight loss journey in Feb 2010 at 249lbs.
I will never ever allow myself to go back to that!
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Replies
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how tall r u? nice loss, looking great0
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I've been hovering at the same weight for 6 + months and am ready to get off my plateau too. Congratulations on your success so far, here's to getting to our goals!0
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how tall r u? nice loss, looking great
Hi I am 5;6" tall0 -
Great job, keep it up!!0
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Wow, fantastic job, girl! Looking good!0
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how tall r u? nice loss, looking great
Hi I am 5;6" tall
Just curious cause I'm 5'7" was 245 now 183.. We are almost twins...lol.. but I'm 41. I'm kinda stuck too. Hoping to break this weight soon..:)0 -
how tall r u? nice loss, looking great
Hi I am 5;6" tall
Just curious cause I'm 5'7" was 245 now 183.. We are almost twins...lol.. but I'm 41. I'm kinda stuck too. Hoping to break this weight soon..:)
Haha, cool.
It just seems near impossible to get into the 170s, what's with that???!!!0 -
Wow, fantastic job, girl! Looking good!
Thanks0 -
Great job, keep it up!!
Ty x0 -
how tall r u? nice loss, looking great
Hi I am 5;6" tall
Just curious cause I'm 5'7" was 245 now 183.. We are almost twins...lol.. but I'm 41. I'm kinda stuck too. Hoping to break this weight soon..:)
Haha, cool.
It just seems near impossible to get into the 170s, what's with that???!!!
I know I feel like taking off running and not stopping until I'm 170... ha.. well I'd probably pass out WAY before then..:)0 -
WOW!! you're really doing great :happy: Well done0
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You're doing awesome, keep it up!0
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Well done you look great0
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Great job!0
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how tall r u? nice loss, looking great
Hi I am 5;6" tall
Just curious cause I'm 5'7" was 245 now 183.. We are almost twins...lol.. but I'm 41. I'm kinda stuck too. Hoping to break this weight soon..:)
Haha, cool.
It just seems near impossible to get into the 170s, what's with that???!!!
I know I feel like taking off running and not stopping until I'm 170... ha.. well I'd probably pass out WAY before then..:)
You can all do this. I am 40. I started at 203 lb in March. I am 5'6" and now weigh 155 lb. Believe me if I can do this you can. We are all here for support. Keep going. We will get there. Yey!0 -
You are my twin! I started around the same weight and have lost the same amount and have been at this weight, stagnate, for a year now. Today was my first day back on the band wagon. we can do it!!!0
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Awesome job! Keep up the great work! YOU look fantastic! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Great job... you can get it going again. You look fabulous!!!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Not that I'm an expert...but for those experiencing plateaus, look into zigzag dieting...or calorie shifting. Basically, instead of having 1200 calories every day of the week, you vary the amount of calories you consume each day. For instance, Monday - 1200, Tuesday 1000, Wed 1400...basically have one super-low day each week and one super high. It's supposed to keep your metabolism "on its toes" so to speak. I've done this with WW Points and found I always lost quickly using this method.0
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You look amazing! Keep up the fantastic work...0
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congratulations. You look great!0
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Well done! Congrats! Keep up the good work!0
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Thankyou guys.
I've sent out a few friend requests0
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