burpees calories

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Ffoeg63
Ffoeg63 Posts: 1 Member
in Fitness and Exercise
Does anyone know how many calories burpees burn?

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  • ixap
    ixap Posts: 675 Member
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    That will depend how fast you do them, how high you jump, and how much you weigh.
    For logging it, hmmm... maybe something like fast jump rope would be close?
  • liftingheavy
    liftingheavy Posts: 551 Member
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    Burpees.... *shudder*...

    I do not know the answer to your question, but I'll have to pay attention to my HRM monitor the next time I do them.
  • funkychickenbean
    funkychickenbean Posts: 18
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    It feels like 600 calories when I do 3. I tend not to do them for this reason, maybe I should!?

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