burpees calories

Ffoeg63
Ffoeg63 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Does anyone know how many calories burpees burn?

Replies

  • ixap
    ixap Posts: 675 Member
    That will depend how fast you do them, how high you jump, and how much you weigh.
    For logging it, hmmm... maybe something like fast jump rope would be close?
  • liftingheavy
    liftingheavy Posts: 551 Member
    Burpees.... *shudder*...

    I do not know the answer to your question, but I'll have to pay attention to my HRM monitor the next time I do them.
  • funkychickenbean
    funkychickenbean Posts: 18
    It feels like 600 calories when I do 3. I tend not to do them for this reason, maybe I should!?
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