10 weeks on from registering here...
LadyPakal
Posts: 256 Member
...and down 27 lbs - almost 2 stone - and around 26% of my goal.
It's been a tough few years, what with infertility treatment & miscarriages, divorce, dads illness & death, nephews leukaemia, so the weight had rather piled on over time. I went on a business trip to Paris - got back 10 weeks ago yesterday. I weighed 244.5 lbs the next morning.
However, something had clicked in my head - not sure what, but it was like a fog had lifted. I found an app for my phone - called myfitnesspal so decided to start logging my diet. Exercise so far has been using my xbox/kinect - first just games but I'm now doing Zumba. Next is to join a gym - I checked it out last weekend.
Oh and my resting heart-rate has gone from 65-70 a minute to 44.... amazing!
It's been a tough few years, what with infertility treatment & miscarriages, divorce, dads illness & death, nephews leukaemia, so the weight had rather piled on over time. I went on a business trip to Paris - got back 10 weeks ago yesterday. I weighed 244.5 lbs the next morning.
However, something had clicked in my head - not sure what, but it was like a fog had lifted. I found an app for my phone - called myfitnesspal so decided to start logging my diet. Exercise so far has been using my xbox/kinect - first just games but I'm now doing Zumba. Next is to join a gym - I checked it out last weekend.
Oh and my resting heart-rate has gone from 65-70 a minute to 44.... amazing!
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Replies
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That is Awesome, keep up the great work!!0
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However, something had clicked in my head - not sure what, but it was like a fog had lifted.
Ditto! Week 7 for me . . . feels fantastic doesn't it?!!! Keep up with the fab work you're doing!!!!0 -
Congrats, that's fantastic! Keep up the great work, I look forward to hearing of your progress
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So I dropped below 200lbs this morning, for a total of 45lbs lost
- currently the middle of week 18.
It's been a while since I've been this low - onward and downward!0
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