New

Sandy_1960
Sandy_1960 Posts: 2
edited September 18 in Introduce Yourself
Hello everyone I am new i just want to drop by and say Hi and I hope to get to know you all. Sandy

Replies

  • Sandy_1960
    Sandy_1960 Posts: 2
    Hello everyone I am new i just want to drop by and say Hi and I hope to get to know you all. Sandy
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    Welcome aboard. You'll love it!!!
  • shorerider
    shorerider Posts: 3,817 Member
    hi Sandy,

    Welcome!

    I, too, am diabetic (type 2--diagnosed in 2003) and have lots to lose (about 111 pounds to go yet). Follow all the advice you get here, get your exercise, eat your exercise calories, and you'll do fine!

    My blood sugar has dropped to almost normal levels since I've been keeping track of everything using MFP! I went from an average of 150 in the morning to getting 87 to 95 in the morning and normal levels the rest of the day pretty much as well! i can even eat fruit and drink some milk now, which I could never have done 4 months ago; So this site will help you if you do it right!

    Hang in there--we're in this together :flowerforyou:
This discussion has been closed.

Categories