Waking up

Hello!

A friend of mine sent me a picture of myself recently and I was shocked - so shocked it was my turning point just about a couple of weeks ago and I've lost 3lbs so far. I didn't weigh myself this week, but I'm hoping for more of the same.

Today I looked back at other photos and I swear, I didn't see myself the way I looked! I've held an internal picture of myself as thinner and I guess I just ignored what I really looked like!

Have any of you experienced that?

Replies

  • bizorra
    bizorra Posts: 151 Member
    I definitely experienced that! I was in COMPLETE denial about my weight!! It really took seeing pictures of myself to realise how out of hand it had gotten.

    I'm very thankful for that picture :)
  • trishtrish84
    trishtrish84 Posts: 237 Member
    I can't remember when but some doctors did a study on a group of people about the way they perceive themselves and the way they actually are. In most incidents, the people thought they were a lot smaller than what they really were and when the doctors showed them pictures of themselves, they couldn't believe that they were actually that big. It is kinda the same way when losing weight. We really don't notice results until we see pictures of ourselves and then we are like "Wow! I notice a big difference!"
  • i had my moment in real time. not a picture but saw myself in the mirror getting out of the shower. i had been putting on weight slowly for a long time but then ramped up weight gain to the point before i joined here. that was a tough moment.
  • abigailmariecs
    abigailmariecs Posts: 192 Member
    It was very scary. My profile pic was the wake up for me. When I first saw my profile pic I actually thought it was my sister-in-law holding my daughter until I got a closer look at my face. I never thought I actually looked like that.
  • crystalbluewolf13
    crystalbluewolf13 Posts: 197 Member
    I know a few people like that, i'm the other way round, i think i'm a lot bigger than i actually am. So i buy clothes sometimes 2 sizes too big and they look frumpy on me or swamp me. Don't get me wrong i'm like a size 20-22, but i sometimes buy size 24+ clothes. Our perception of ourselves is very odd sometimes
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Yup
  • berry83sweet
    berry83sweet Posts: 44 Member
    story of my life
  • Dragonnade
    Dragonnade Posts: 218 Member
    Oh yes. I was a skinny runt as a kid and then puberty gave me a figure. Not so much weight related but I'm still always mildly shocked when I find I have hips. I seem to have a separate mental image of my post-puberty self that's more accurate, but I'm still mildly convinced I'm the sort of androgynous child on whom swimming costumes are baggy.
  • Starla_
    Starla_ Posts: 349
    yeah i did that all the time.. even in the mirror i never looked as big as i thought i did in pictures... i soon became very good at cropping pictures. I would feel ok with myself but as soon as I saw pictures I hated how I was... it still took me a few years to actually do anything about it though :laugh:
  • Oh my goodness yes!! My husband took a picture of me sitting by a swimming pool last summer. I was completely shocked with what I saw. I saved that picture. It's an excellent reminder of what I'm working toward.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    Yep, that's how I ended up here. If my hubby had not taken 'that' photo of me.... I would have still thought I looked stunning & skinny. The photo showed me what I refused to see. 60lbs in 7 months later & I LOVE him taking photos of me now. Went from a size 20-22 to a 12-14 :) Half my size :)

    I was a skinny trapped in a fattie. Now I'm a skinny loving being a skinny.
  • trishtrish84
    trishtrish84 Posts: 237 Member
    Ugh! I just got back from a cruise to Cozumel Mexico with my best friend and because of my weight and self conscious issues I refused to wear a bathing suit on the ship or on the beach. I was misreble. He took pictures of me and it wasnt until I got home and started looking through the pictures and thought "OMG I am huge!" I actually started crying. I have never been so ashamed of myself.
  • It's so great to hear from all of you - thank you for posting!

    I've never talked about it with others (since I was "blissfully" unaware until recently) and though I wouldn't wish this on anybody, it feels good to know I'm not alone in this crazy mind trickery!

    For those of you who have lost the weight - CONGRATULATIONS!!! i am so excited to get there with those of you who are still on the path.

    Let's do this!!! :flowerforyou:
  • I think for me I've really known for awhile that I just need to eat healthier and cut my weight back a bit, but I think what really motivated me the most this time was realizing that my mom, who's pre-diabetic, was never any heavier than I am at the weight I've gotten to now. She has to watch her diet and sugar intake, and I know for me, that if I start a self-imposed balanced diet now, it would be a lot easier for me to stick to than a doctor-imposed strict diet somewhere down the line if I ever had health problems due to diet or weight.
  • I knew I had been putting on weight for about 4 months now but never did anything about it until I went for a hike a couple days ago. I am more out of shape than I've ever been in my life. I had to stop several times to catch my breath. That's never happened to me before or not as often as this time. I don't want to end up being 20lbs over weight so I might as well start working on it while I'm at 15. It's not just about the weight though, it's that I have to work on my activity level as well. I'm as much as Ive ever weighed. I also have a heart condition to where I should keep thin as much as I can to keep the stress off my heart, especially as I get older. This is my first day and I had gone a little over my recommended calories but I'm still getting used to it all. And, I am hungry right now..
  • kel665
    kel665 Posts: 401 Member
    Yes I certainly have! I feel disgusted and horrified when I see photo's of myself and see how other people see me. I don't feel that fat but I look it.
    I put a recent photo of myself at my sons 21st birthday up on my fridge to remind myself of how awful I look (to motivate me to lose weight) and a friend came in and saw it and said "That's a nice photo of you", I was like OMG :S
  • NewAngel35
    NewAngel35 Posts: 182 Member
    Very similar to me. I didn't understand or see how much weight I had gained until my mean boyfriend took pics of me asleep Naked!!Its hard to hold everything in while asleep...So they were accurate.Devastated!!! but it made me see the truth.Now I use photos to document my progress!!!.As they say the camera never lies
  • absolutely and it even has a medical name! 'reverse body dysmorphia',

    i always saw myself as my old thin weight, even in the mirror i wasnt connecting the reflection with how i looked, then in the summer i took the kids to chessington and we had a picture taken on one of the rides, i was horrified, i looked so fat and i had no idea this was how i looked!!!!...this spurred me on to do something about it and here i am, its a long journey, and a whole new education! but im getting there, just about to hit my first full stone on weight loss, its taken 12 weeks, and some of those have been steps mightily backwards, but i keep on logging even if its a ridiculous day and eventually the brain kicks in and the weight keeps going........ive even made some new low calorie recipes have a cool one for alternative shepherds pie, if you would like it just message me.....Good luck everyone!!!! xx
  • Tank_Girl
    Tank_Girl Posts: 372 Member
    Pictures other people take of you and put on the internet were my wakeup call, took me a while though as I made a lot of excuses

    Ive lost a stone/14lbs in the last month and im making steady progress, several people who are around me a lot have noticed but others haven't

    Got piissed off yesterday when the hubbys nephew tried to tell me I wouldnt be able to do insanity as it was hard work
    Ive been doing hard workouts I think at kickboxing which last for 1hr30mins
    Insanity should be easier to get into in comparison to when i started kickboxing with zero fitness, im stronger now and very determined