hula hop

Amb_er100
Amb_er100 Posts: 104
in Fitness and Exercise
does hula hoping helps losing belly and hips fat?I do it 1 hour a day!

Replies

  • Iwillbe130
    Iwillbe130 Posts: 30
    I have a friend who lost 30 pounds hula hooping for hours a day. Now she is super fit and a hoop performer! Whatever you are excited about that is active is going to make a difference, just keep hooping :)

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