We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

hula hop

Amb_er100
Amb_er100 Posts: 104
edited December 2024 in Fitness and Exercise
does hula hoping helps losing belly and hips fat?I do it 1 hour a day!

Replies

  • Iwillbe130
    Iwillbe130 Posts: 30
    I have a friend who lost 30 pounds hula hooping for hours a day. Now she is super fit and a hoop performer! Whatever you are excited about that is active is going to make a difference, just keep hooping :)
This discussion has been closed.

Categories