We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How often do you weigh in?

Get_Me_Fit1
Get_Me_Fit1 Posts: 194
edited December 2024 in Health and Weight Loss
I weigh in once a week, but im thinking about changing to once a month... How often do YOU weigh in? :smile:

Replies

  • ronkelley2
    ronkelley2 Posts: 66 Member
    iweight in about once month to six weeks............then i stay away from the roll-a-coaster rider of thinking...........
  • DenaTonna
    DenaTonna Posts: 2
    I usually weigh myself once a week... just so I know where I'm at and that the scale isn't going in the wrong direction because if it is, I want to catch it quickly!
  • SandyCheeks2
    SandyCheeks2 Posts: 38 Member
    I used to weigh every week now I weigh at the beginning and end of the month. That way I can see the progress at the start of the month and how I did at the end
  • fat2fitKara
    fat2fitKara Posts: 136
    When I first joined MFP I was a little obsessed with weighing myself. However, I quickly realized I was weighing myself too frequently. After much debating and decision making I decided to only weigh myself every 2-3 weeks or so. I find that with doing it this way I am seeing results just about every time, only 1-3 pounds, but that's all I'm aiming for. Once I have less to lose I'll probably weigh myself less frequently because I will not be losing as quickly. I'm glad I realized quickly this quickly because after all it isn't about the number on the scale it's about being healthy and feeling good. :)
This discussion has been closed.

Categories