Hi from Australia:)
prettyvera
Posts: 27 Member
Hi ya: ) I'm new here.. first post ever! Haha
I need to lose 14kg in three months. Any girls or boys want to add me to encourage each other?: )
Xoxo. Vera
I need to lose 14kg in three months. Any girls or boys want to add me to encourage each other?: )
Xoxo. Vera
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Replies
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Hey Queensland here (well no, I'm from the snowy mountains and I can't wait to get back) feel free to add me0
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Feel free to add me love~0
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Anyone in the Geelong or Ballarat area on here? Feel free to add me and together hopefully we can achieve the results we are looking for.0
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Thanks guys. That's very nice: )0
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sweet0
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greetings. I've been to Sydney, wonderful place and country . Good luck with the progress0
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hi from canberra, feel free to add me!
goes for all of you's0 -
Hello!!!! I hope that you have had a wonderful weekend and keep up the good work. This is my second time using My fitnesspal and I love it. The first time I lost 30 lbs. I cannot wait to loose another 30 plus lbs.0
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Im from Sydney too. Feel free to add. I love having Aussie friends0
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Thanks. I will try to keep up with my work outs...hope ur doing well too. ♥0
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hi from canberra, feel free to add me!
goes for all of you's
You have lost so much weight!.. great job!.. need to learn a lot from you. ♥0 -
Hi, feel free to add me - not from Australia yet, but moving to Adelaide soon (I hope). Good luck with the journey :-)0
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Welcome, Arlington tx here I am new here to. Add me need the help to.0
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Hi, feel free to add me - not from Australia yet, but moving to Adelaide soon (I hope). Good luck with the journey :-)
All above added. Thanks for your support: )0 -
Perth here - feel free to add me... love aussie friends, helps with food ideas especially!0
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Hi and welcome - Adelaide here0
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Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!0
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Welcome to MFP! I live in the United States but feel free to add me! I'll give as much motivation and support that I possibly can!!
Anyone else feel free to add me, as well!!0 -
Sure! : )0
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Welcome to MFP! I hope you reach your fitness goals!!0
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Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!
Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.
At my height, with 15% body fat, is about 45 kg.:)
Can I add you as a friend?: )0 -
Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!
Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.
At my height, with 15% body fat, is about 45 kg.:)
Can I add you as a friend?: )
That gives you a BMI of 17 or so, which is under weight. It'd be far healthier to aim for a BMI of at least 18 and work on building muscle through resistance training, which will incidentally decrease your body fat percentage at the same time.
Certainly may, I sent you a friend request0 -
Hello there. Victorian here, feel free to add me (MFP addict!!)0
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Hi I'm from QLD... am on here every day (addicted!) and always happy for more friends - especially Aussies! Everyone who wants to add me feel free :-D0
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I've sent you a friend request. I'm in New Zealand (don't judge me! )0
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I'm from Sydney. You're welcome to add me0
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Welcome! I need the support too so please add me Anyone else on here should do the same! I've been doing this alone until now and I like this idea much better lol0
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Hi from Australia I am from North Carolina.0
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Sydney here.0
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Hi from Melbourne!!!
Feel free to add me0
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