Snow-shoeing / Hiking a mountain

Deweypc20
Deweypc20 Posts: 68 Member
edited September 20 in Fitness and Exercise
Hi folks.

Any recommendations on where to find a calorie estimator for snowshoeing/hiking a mountain?

I see most out there assume snow-shoeing is cross country, or hiking a mountain is without snowshoes, for example, but nothing combing the two.

I do know that adding snow shoes increases the calorie burn significantly, so trying to get an accurate estimate.

We did 3 hour hike up about 4000 feet, then an hour down.

thanks!

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