starting 30 day shred tomorrow 9/24, anyone want to join?
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I'm in! Friend me if you want to keep in touch about it
p.s. do I need any weights or anything to do it?
Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.
Suppose I'm going to go buy weights tomorrow
i got 6 lbs bc i wasnt sure ..oh i regretted it.0 -
i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol
my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.
i seriously worked out harder in 20 minutes then i ever do in the gym alone. my face was so red and my hair was all sweat. geez i was like WATER omg WATER! when i was done lol0 -
I tried it a week ago and OMG it totally kicked my butt!!! But I am severely overweight (obese actually... okay morbidly obese) I did the modified moves and even had to stop for a breather every so often but dang I am damn near 300 lbs (well I was 300lbs eight days ago)
I think it's a great program, I really do and I cannot wait until I am able to do it regularly. My back hurt really bad after doing it. Maybe I can modify the modified versions, just do what I can........
BUT, I DID make it to the end0 -
i did start a group. everyone can join!0
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count me in! I was planning to start tomorrow and know I can use some extra support/motivation to get through it!0
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i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol
my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.
i seriously worked out harder in 20 minutes then i ever do in the gym alone. my face was so red and my hair was all sweat. geez i was like WATER omg WATER! when i was done lol
lol wow. i will make sure i have water next to me0 -
count me in! I was planning to start tomorrow and know I can use some extra support/motivation to get through it!
yay!0 -
You guys sound so sweet and motivating! I hope it works out for all of you!
:flowerforyou:0 -
You guys sound so sweet and motivating! I hope it works out for all of you!
:flowerforyou:
thank you! and if you can feel free to join0 -
count me in I NEED to be accountable to keep myself on track other wise I will not do it.0
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I will be starting tomorrow, following on youtube.0
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I'm already on day 2 of Level 3, doing it after class tomorrow. But I'll motivate anyone! And in 9 days I'll post before and after pics too!0
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just got mine yesterday. I plan on starting in the morning! I'm so with you! Whats the name of the group you made?0
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This sounds like a great idea! I'm already in the middle of the program but I'd still love the motivation, and I'd be happy to support everyone as well. I've been looking for a consistent thread/group that stays in touch throughout the process but haven't found one yet, so this would be great! It is tough, but the good kind of tough that makes you feel accomplished.0
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Instead of buying weights try using tinned food cans instead, just in case you did not want to spend money straight away0
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Sounds good I bought it a while ago need to get to work0
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Would love to join in, can you see all sessions on You Tube???? - PS anyone else here from AUS0
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I am starting it today tooo.
Ive watched level 1 and it doesnt seem as hard as everyone says but then again ive never tried it !
Im trying level 1 today and all i know is i would probably need help from MFP to push me back into it the next day!
I MEAN THEY ARE ONLY 30 DAYS ! RIGHT
LETS DO IT !
It could help if we put our starting measurments tooo !0 -
I started yesterday (23rd), so I'll join you guys for motivation! She sure put me through my paces!0
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I started today as well, getting it in before seeing this thread. I'm in. I need some push to make sure I stick with it. :happy:0
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