Hi from Australia:)

prettyvera
prettyvera Posts: 27 Member
in Introduce Yourself
Hi ya: ) I'm new here.. first post ever! Haha

I need to lose 14kg in three months. Any girls or boys want to add me to encourage each other?: )

Xoxo. Vera
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Replies

  • DaniKenmir
    DaniKenmir Posts: 387 Member
    Hey Queensland here (well no, I'm from the snowy mountains and I can't wait to get back) feel free to add me
  • Amberchalon
    Amberchalon Posts: 207 Member
    Feel free to add me love~
  • allisonw75
    allisonw75 Posts: 2
    Anyone in the Geelong or Ballarat area on here? Feel free to add me and together hopefully we can achieve the results we are looking for.
  • prettyvera
    prettyvera Posts: 27 Member
    Thanks guys. That's very nice: )
  • Murray1246
    Murray1246 Posts: 3
    sweet
  • Trekjohnc
    Trekjohnc Posts: 20 Member
    greetings. I've been to Sydney, wonderful place and country :). Good luck with the progress
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    hi from canberra, feel free to add me!

    goes for all of you's :)
  • smallh25
    smallh25 Posts: 1
    Hello!!!! I hope that you have had a wonderful weekend and keep up the good work. This is my second time using My fitnesspal and I love it. The first time I lost 30 lbs. I cannot wait to loose another 30 plus lbs.
  • elizak87
    elizak87 Posts: 249 Member
    Im from Sydney too. Feel free to add. I love having Aussie friends
  • prettyvera
    prettyvera Posts: 27 Member
    Thanks. I will try to keep up with my work outs...hope ur doing well too. ♥
  • prettyvera
    prettyvera Posts: 27 Member
    hi from canberra, feel free to add me!

    goes for all of you's :)

    You have lost so much weight!.. great job!.. need to learn a lot from you. ♥
  • sem021966
    sem021966 Posts: 21
    Hi, feel free to add me - not from Australia yet, but moving to Adelaide soon (I hope). Good luck with the journey :-)
  • compean02
    compean02 Posts: 4 Member
    Welcome, Arlington tx here I am new here to. Add me need the help to.
  • prettyvera
    prettyvera Posts: 27 Member
    Hi, feel free to add me - not from Australia yet, but moving to Adelaide soon (I hope). Good luck with the journey :-)

    All above added. Thanks for your support: )
  • sarah5423
    sarah5423 Posts: 152 Member
    Perth here - feel free to add me... love aussie friends, helps with food ideas especially!
  • nicleed
    nicleed Posts: 247 Member
    Hi and welcome - Adelaide here :)
  • Froody2
    Froody2 Posts: 338 Member
    Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!
  • Kristy_Albritton
    Kristy_Albritton Posts: 20
    Welcome to MFP! I live in the United States but feel free to add me! I'll give as much motivation and support that I possibly can!! :)

    Anyone else feel free to add me, as well!! :)
  • Danayle
    Danayle Posts: 74 Member
    Sure! : )
  • UncleMac
    UncleMac Posts: 13,774 Member
    Welcome to MFP! I hope you reach your fitness goals!!
  • prettyvera
    prettyvera Posts: 27 Member
    Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!

    Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.

    At my height, with 15% body fat, is about 45 kg.:)

    Can I add you as a friend?: )
  • Froody2
    Froody2 Posts: 338 Member
    Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!

    Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.

    At my height, with 15% body fat, is about 45 kg.:)

    Can I add you as a friend?: )


    That gives you a BMI of 17 or so, which is under weight. It'd be far healthier to aim for a BMI of at least 18 and work on building muscle through resistance training, which will incidentally decrease your body fat percentage at the same time.

    Certainly may, I sent you a friend request :)
  • megtastic80
    megtastic80 Posts: 43
    Hello there. Victorian here, feel free to add me (MFP addict!!)
  • sarahsummers12
    sarahsummers12 Posts: 128 Member
    Hi I'm from QLD... am on here every day (addicted!) and always happy for more friends - especially Aussies! Everyone who wants to add me feel free :-D
  • Smurftastic
    Smurftastic Posts: 36 Member
    I've sent you a friend request. I'm in New Zealand (don't judge me! :smile: )
  • 0MissErin0
    0MissErin0 Posts: 92 Member
    I'm from Sydney. You're welcome to add me :)
  • aubreyjolley
    aubreyjolley Posts: 7
    Welcome! I need the support too so please add me :) Anyone else on here should do the same! I've been doing this alone until now and I like this idea much better lol
  • barbara2863
    barbara2863 Posts: 2 Member
    Hi from Australia I am from North Carolina.:smile:
  • munchkinhugs
    munchkinhugs Posts: 278 Member
    Sydney here.
  • ktags1988
    ktags1988 Posts: 7
    Hi from Melbourne!!!

    Feel free to add me :)

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