Hi from Australia:)

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  • prettyvera
    prettyvera Posts: 27 Member
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    Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!

    Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.

    At my height, with 15% body fat, is about 45 kg.:)

    Can I add you as a friend?: )
  • Froody2
    Froody2 Posts: 338 Member
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    Hi, don't mean to be rude or anything but do you honestly want to be 46kg? Unless you're very short that's a very low body weight. Just sayin'!

    Thanks for your advice: ) I am about 160cm tall, which is below average height. However my body fat percentage is very high: about 33%!!!....my main goal is to cut down body fat & at the same time train muscles.

    At my height, with 15% body fat, is about 45 kg.:)

    Can I add you as a friend?: )


    That gives you a BMI of 17 or so, which is under weight. It'd be far healthier to aim for a BMI of at least 18 and work on building muscle through resistance training, which will incidentally decrease your body fat percentage at the same time.

    Certainly may, I sent you a friend request :)
  • megtastic80
    megtastic80 Posts: 43
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    Hello there. Victorian here, feel free to add me (MFP addict!!)
  • sarahsummers12
    sarahsummers12 Posts: 128 Member
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    Hi I'm from QLD... am on here every day (addicted!) and always happy for more friends - especially Aussies! Everyone who wants to add me feel free :-D
  • Smurftastic
    Smurftastic Posts: 36 Member
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    I've sent you a friend request. I'm in New Zealand (don't judge me! :smile: )
  • 0MissErin0
    0MissErin0 Posts: 92 Member
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    I'm from Sydney. You're welcome to add me :)
  • aubreyjolley
    aubreyjolley Posts: 7
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    Welcome! I need the support too so please add me :) Anyone else on here should do the same! I've been doing this alone until now and I like this idea much better lol
  • barbara2863
    barbara2863 Posts: 2 Member
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    Hi from Australia I am from North Carolina.:smile:
  • munchkinhugs
    munchkinhugs Posts: 278 Member
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    Sydney here.
  • ktags1988
    ktags1988 Posts: 7
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    Hi from Melbourne!!!

    Feel free to add me :)
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Another Queenslander you are welcome to add if you like.
  • Chloe_P78
    Chloe_P78 Posts: 43 Member
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    Another Melbournite here. Please feel free to add me :)
  • sandygee10
    sandygee10 Posts: 6
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    Hey Vera welcome Im from Sydney. Goodluck and feel free to add me!
  • laurensgettingfit
    laurensgettingfit Posts: 41 Member
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    hey I'm 27 and from the Gold Coast/Northern NSW border :)
  • wrobes
    wrobes Posts: 43 Member
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    Sent a friend request, from Townsville here and log every day

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