What is a "cup of water"
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goonas
Posts: 205
I guess its an American term but what measurement is a cup of water?
It's only so I log my water intake more accurately to something I can relate to.
Would most say 250ml is a cup?
It's only so I log my water intake more accurately to something I can relate to.
Would most say 250ml is a cup?
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Replies
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It's 250ml.0
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I also assume a cup is 250ml.
If I drink a 2l bottle of water a day, I log that as my 8 cups.0 -
1 cup = 8 oz = 250.05 ml
Thank you, google.0 -
1 US cup is 237 ml often rounded to 240 ml0
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1 US cup is 237 ml often rounded to 240 ml0
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8 oz0
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250ml UK measurements.... looks like we get more water in than the Americans :drinker: !
x0 -
It's only so I log my water intake more accurately to something I can relate to.
Would most say 250ml is a cup?
It's about 3.5 tomatoes.0 -
1 cup = 8 oz = 250.05 ml
Thank you, google.0 -
236.588 ml0
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250ml UK measurements.... looks like we get more water in than the Americans :drinker: !
x
except theNHS say 1.3 litres is enough ;-)0 -
1 US cup is 237 ml often rounded to 240 ml
^^ YES!0 -
Thanks everyone.0
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I drink :drinker: atleast 4-5 20oz bottles of water a day.. I was always told to drink atleast 64oz of water a day.So I guess I am drinking around 80 oz a day... I don't know much about the ml thing.. Just remember that WATER is one of the most important things in weight loss.. :drinker:0
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I class my water consumption in 750/800ml glasses. So 8 glasses is 6 litres.0
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it is like a mug of coffee but different !0
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According to American studies you should drink 2 litres/8 cups of water a day. So 250ml.0
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8 ounces or 240 ml:bigsmile:0
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I count 1 pint as 2 cups, so i try and drink 4 pints per day.0
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Probably should have specified where you live :P a 'cup' is measured differently in Canada / UK / USA. Just as an aside, due to this difference it's really important that when tracking food you are tracking the right 'size' of cup consistently.0
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