We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Shoveling Snow !!

l8ybug
l8ybug Posts: 24
edited September 2024 in Fitness and Exercise
Did you know shoveling snow is an awesome calorie burner?

I missed my workout twice last week. I was extremely excited to discover the snow I shoveled from my driveway not only counted as a workout, but really burned those calories!

Just google a calorie calculator for shoveling snow (by hand), enter your weight, and voila !

Keep the snow coming !!

Replies

  • BrenNew
    BrenNew Posts: 3,420 Member
    Did you know shoveling snow is an awesome calorie burner?

    I missed my workout twice last week. I was extremely excited to discover the snow I shoveled from my driveway not only counted as a workout, but really burned those calories!

    Just google a calorie calculator for shoveling snow (by hand), enter your weight, and voila !

    Keep the snow coming !!



    Mowing a lawn, raking, and painting a house are good calorie burners too! :wink: :bigsmile:
  • So good to know!! We're expecting anywhere from 4 to 10 inches starting tonight after Midnight.
  • FitJoani
    FitJoani Posts: 2,173 Member
    oh god yes it is especially when you have to dig out of two feet and get to work as soon as humanly possible!!!!
  • Emilydmo
    Emilydmo Posts: 101
    Haha, that's great news! Maybe I should offer to shovel the snow around my apartment complex??
  • Yeah, I found this out a couple of weeks ago, just googling : how many calories do I burn.......It's amazing, and you just enter your age and weight and it calculated it for me. Awesome calorie burner!! And I've been using that as my exercise almost daily for the past 3 days!! We're getting dumped on!! More for tomorrow too.
This discussion has been closed.