Increases, Increases!

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Brandiann
Brandiann Posts: 905 Member
in Fitness and Exercise
I thought I'd share an accomplishment I made today at the gym.. I've been weight training for the past 3 months, intensively. I'm lifting much heavier then when I started. Today I was able to leg press 250lbs for 4 sets of 8 reps :smokin: , I also increased my squats on the smith machine to 90lbs from starting at 40lbs :smokin: . I'm so proud I had to share! :bigsmile:

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. What you believe, you can achieve.”

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  • VballLeash
    VballLeash Posts: 2,456 Member
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    Thats great!!! And I bet your getting toned :smile:

    ~Leash :heart:
  • samseed101
    samseed101 Posts: 97 Member
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    Nice job! Doesn't it feel great to make progress? Squats are pretty tough too! Those seem to wear me out more than any other lift.
  • Brandiann
    Brandiann Posts: 905 Member
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    Thats great!!! And I bet your getting toned :smile:

    ~Leash :heart:

    yep, little by little :happy:
  • Brandiann
    Brandiann Posts: 905 Member
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    Nice job! Doesn't it feel great to make progress? Squats are pretty tough too! Those seem to wear me out more than any other lift.

    Thanks! It sure does and I can't wait to see what a few more months bring me to push/pull...

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