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40lbs Down/ 100lbs to Go :o)
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ShannonMichelle1985
Posts: 47
Hi
) my name is Shannon and I though I would share my mini goal with everyone. I finally got 40lbs off and it took me less then 4months to do. I will be honest I have not hardly been working out, That is something I need to work on. But I have been eating healthy and I am so happy that I found MFP bc this site and all Mfp friend on here it what helped me get to the point I am today. I still have 100lbs to go and I am excited about getting that weight off and becoming a better me. Today I will be starting the 30 day shred work out
/ lol wish me luck. Also any new friend are welcome, So feel free to ask to be my friend on here. I love seeing every ones hard work it gives me the motivation to keep on keepin on
)
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Replies
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That is awesome Shannon, keep it up...you will reach your goal0
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thats is awesome!!! yay!!! have fun with 30DS, she kicks your butt!!!0
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Thank ya both
) and yeah I have heard she will kick your butt lol... Im ready hahaha
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I love 30DS. Good luck and great job!0
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great job -- very inspiring!0
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Thank you both.... and im excited to try it out
)
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So Inspiring!!! Thanks for sharing.0
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Incredible! You can do it girl!0
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Congrats! I'm starting 30DS tonight too so I'll be hurting along with you lol0
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I'm starting 30DS today also! Congrats on your success!!0
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Congratulations!
Just imagine the results when you start the 30 Day Shred! I've read many times that weight loss is 70(80) food/30(20) exercise. Good luck to you on the rest of your journey. Can't wait to hear more accomplishments!
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Great job and congrats! 40 lbs is a big accomplishment!0
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Nice job on the 40 lbs. Hope to be there by the end of the year. I been a little slow in the exercise part because my knee stiffens up and hurts right now. Don't know what I did back in August, but it definitely aggravated an old injury. So I am taking it slow. At some point I know I will have to step it up and hopefully my knee can keep up!0
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Lets be friends! I'm starting 30 day shred today too. Take pictures, this should be fun0
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Im so happy for you and impressed with your dedication!!
Xo0 -
Thanks everyone for all your kind words and support.... It means a lot to me. Also good luck to all the ones that are starting the 30DS today also
) Have fun with it
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