40lbs Down/ 100lbs to Go :o)
ShannonMichelle1985
Posts: 47
Hi 
) my name is Shannon and I though I would share my mini goal with everyone. I finally got 40lbs off and it took me less then 4months to do. I will be honest I have not hardly been working out, That is something I need to work on. But I have been eating healthy and I am so happy that I found MFP bc this site and all Mfp friend on here it what helped me get to the point I am today. I still have 100lbs to go and I am excited about getting that weight off and becoming a better me. Today I will be starting the 30 day shred work out / lol wish me luck. Also any new friend are welcome, So feel free to ask to be my friend on here. I love seeing every ones hard work it gives me the motivation to keep on keepin on )
) my name is Shannon and I though I would share my mini goal with everyone. I finally got 40lbs off and it took me less then 4months to do. I will be honest I have not hardly been working out, That is something I need to work on. But I have been eating healthy and I am so happy that I found MFP bc this site and all Mfp friend on here it what helped me get to the point I am today. I still have 100lbs to go and I am excited about getting that weight off and becoming a better me. Today I will be starting the 30 day shred work out / lol wish me luck. Also any new friend are welcome, So feel free to ask to be my friend on here. I love seeing every ones hard work it gives me the motivation to keep on keepin on ) 0
Replies
-
That is awesome Shannon, keep it up...you will reach your goal0
-
thats is awesome!!! yay!!! have fun with 30DS, she kicks your butt!!!0
-
Thank ya both) and yeah I have heard she will kick your butt lol... Im ready hahaha 0
-
I love 30DS. Good luck and great job!0
-
great job -- very inspiring!0
-
Thank you both.... and im excited to try it out) 0
-
So Inspiring!!! Thanks for sharing.0
-
Incredible! You can do it girl!0
-
Congrats! I'm starting 30DS tonight too so I'll be hurting along with you lol0
-
I'm starting 30DS today also! Congrats on your success!!0
-
Congratulations!
Just imagine the results when you start the 30 Day Shred! I've read many times that weight loss is 70(80) food/30(20) exercise. Good luck to you on the rest of your journey. Can't wait to hear more accomplishments! 0 -
Great job and congrats! 40 lbs is a big accomplishment!0
-
Nice job on the 40 lbs. Hope to be there by the end of the year. I been a little slow in the exercise part because my knee stiffens up and hurts right now. Don't know what I did back in August, but it definitely aggravated an old injury. So I am taking it slow. At some point I know I will have to step it up and hopefully my knee can keep up!0
-
Lets be friends! I'm starting 30 day shred today too. Take pictures, this should be fun0
-
Im so happy for you and impressed with your dedication!!
Xo0 -
Thanks everyone for all your kind words and support.... It means a lot to me. Also good luck to all the ones that are starting the 30DS today also) Have fun with it 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!