Zumba Fitness?
SkinMim
Posts: 16
Hey there, seen so many people on mfp burning loads of cals doing Zumba. I just looked it up , it looks great. However, i can't find ANY video that can instruct me , anything that I can follow. Do i nave to buy a dvd or are there Any videos online that i can dance on ? Thanks.
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Replies
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There should be some on YouTube to give you an idea as to the workouts. My gym has classes but I purchased the DVDs as well.0
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zumba 2 for the wii. it tells u how many calories you burn0
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I have the dvds. I do the flat abs mainly as its 20ish minutes and its awesome. My waist is coming back!!
I recommend it!0 -
http://www.youtube.com/watch?v=uDgbBdS9W54
Edit: If you have a Wii, I definitely recommend the Zumba game!0 -
I have both Zumba games for the XBox and they are about to release a new one. SOOOOO much fun!0
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YouTube has great videos by usually very good instructors. Check it out.0
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Check on Youtube. You can normally find some quick cheaper Zumba dvds, but I bought the big Bento Dvd set with the 6 disk. You can also look for classes at local gyms. I noticed I burned more calories when I was going to the classes than when I do it at home. The instructors at the classes change it up a good bit and that is always good for a workout.0
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I have the Wii game but I'm sure there are DVDs available too, why not try amazon?0
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Here are some youtube routines. They are only about 4 minutes long, but this can get you started:
http://www.youtube.com/results?search_query=zumba+routines+for+beginners&oq=zumba+routine&gs_l=youtube.1.3.0l10.294.2414.0.8071.11.7.0.4.4.0.222.1022.2j3j2.7.0...0.0...1ac.1.TmGN_vqye8Q
Good luck!0 -
I have Zumba for the Kinect...but I cant seem to get it to play all the way through. It makes me do a segment at a time. I want an hour long work out without the interruptions.......does anyone out there know how to make that happen?0
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You can go to zumba.com and find a workout studio near you, or either buy the video or watch them on youtube.0
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