I am stuck!

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cptmedic
cptmedic Posts: 4 Member
in Introduce Yourself
Wavering around 27-30lbs lost. Just need suggestions if you have been there!:explode:

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  • delgadodelgado1120
    delgadodelgado1120 Posts: 102 Member
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    my goodness..i completely understand. I have been trying for weeks to get down 15 more pounds. what have you been trying? have you changed anything about your routine? please give more details...
  • Julia187
    Julia187 Posts: 11
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    I got stuck in exactly the same place for weeks! Are you stuck in a food rut - eating the same things, if so change what you're eating, shake it up a bit. Try changing the exercise you do or if you don't do anything start, a 30 minute brisk walk everyday worked wonders for me :) Good luck hope it starts moving again!

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