Here is one for all Sucsess Storys~Before & After~

Hey to you all my fitness pal peers,

This is definatly a thread that will help to motivate and inspire other MFP out there through their journey, Whether youve lost 100lbs or only 5lbs the story is yours to tell,

So to all you Sucsess storys out there post up before and after pics if you can and and/or let us know how you got to where you are eg: what fitness programme you used/what form of excersize you did, who inspired you/what inspired you, the kind of foods you ate/didnt eat,
and how long it took, just by telling your story it is mind food for alot of people out there who struggle to find motivation, SO start posting, and get typing