We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Who has done the p90x?

myltlisa24
myltlisa24 Posts: 242 Member
edited December 2024 in Fitness and Exercise
My hubby bought the p90x, and it has done wonders for him. But that is usually the case for men!

I am curious who has done it and has it worked? I recently came back after a long a draining summer. So I need to retrain myself in eating and working out.

I have about 30 lbs to lose, and my metabolism is slooooooooooow, so I need help to get it back going.

Any thoughts to the p90x. Love or hate?

Any suggestions on food??

Many thanks in advance!!!

Replies

  • karrielynn80
    karrielynn80 Posts: 395 Member
    i looove it... but i haaate it! lol,

    actually i just do the ab ripper 3x a wk, and i do love it. great results. if i had time to squeeze more routines in from it i would.
  • brimarie95
    brimarie95 Posts: 81 Member
    P90X is awesome. Just use this site to count your calories and follow the workouts. You will see amazing results!!
  • strikerjb007
    strikerjb007 Posts: 443 Member
    I did. Those abs were the result. Doing Body Beast now.
  • kathyhaf1
    kathyhaf1 Posts: 80
    I alternate P90X with running during the week. I do feel that it is a great program and if I actually stick to it, I'm sure the results will be great! Good luck! If you decide to do this, we can be P90X buddies for support!
  • navydentalchic
    navydentalchic Posts: 234 Member
    I will be starting week 3 tomorrow! I am getting definition. but not bulking up. :)
  • bettcher2004
    bettcher2004 Posts: 6 Member
    I did the first 3 weeks and was having good results. At 3 weeks I found out that I had separated my shoulder. My goal was to do an unassisted pull-up so I may have pushed it a little. I say go for it but make sure that you listen to your body and don't push too hard.
  • Livn2Learn
    Livn2Learn Posts: 8
    I have done P90X and would say that if you are starting out with exercise, you may find P90X very challenging. Other programs that I have tried and absolutely love are INSANITY and TurboFire. The TurboFire thus far been my absolute favorite program as I love the upbeat music and the choreography that is involved. Thus far, I have lost 22 lbs. between the program and logging my food. It has been a great experience and I now look forward to my workouts. As a disclaimer, I am a coach for Beachbody, so am I firm believer in the products and my experience/results.
This discussion has been closed.

Categories