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![Amandar_20](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Amandar_20
Posts: 1
:huh:
I am cousious of Fitness & how important it is to our Daily Lives, I Consider myself to be Fit, I Excersice regularly and was refered to this site by A Co-worker - I am looking forward to keeping track of my Calorie Intake with myfitnesspal... I hope I can stay motivated to come back and track foods and excercise daily...
I have Set my Goals Oct-Dec of 2012 & Plan on exceeding them...
I Do Cycling/Spinning on Average 4 to 5 Times A Week it's been part of my heart & Cardio System for Over 7 years...I find that it's what works for me! I have been platoed for sometime and I just started a weight training program I am developing the training on my own - I Will strengthen & Tone my Upper Body and regardless of my Cycling consistency I Will also do Weight Training for my Legs.
We can do anything - All we have to do is have Set A Strong Positive Mind and We can Accomplish It!
I am cousious of Fitness & how important it is to our Daily Lives, I Consider myself to be Fit, I Excersice regularly and was refered to this site by A Co-worker - I am looking forward to keeping track of my Calorie Intake with myfitnesspal... I hope I can stay motivated to come back and track foods and excercise daily...
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I Do Cycling/Spinning on Average 4 to 5 Times A Week it's been part of my heart & Cardio System for Over 7 years...I find that it's what works for me! I have been platoed for sometime and I just started a weight training program I am developing the training on my own - I Will strengthen & Tone my Upper Body and regardless of my Cycling consistency I Will also do Weight Training for my Legs.
We can do anything - All we have to do is have Set A Strong Positive Mind and We can Accomplish It!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Love MFP. You can add me.0
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you can add me too, I have only 2 friends on here and would love to have more. Support is always good!0
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Hey,
Welcome and feel free to add me
Laura0 -
add me0
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