VITAMINS

smchittams
smchittams Posts: 2 Member
edited December 2024 in Food and Nutrition
Is there a way to track your vitamins as you can track your food and exercise?:smile:

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I track it as food. Since I take a couple a day I put it in as a recipe so I only have to add one thing a day. Also if I switch brands or add something new or whatever it is really easy to update. I've seen people add a separate category for vitamins, but I just put mine in whenever I take them (usually at breakfast).
  • o2bADyer
    o2bADyer Posts: 208
    Scan the bar code...enter it under the meal that you're taking them with, which is what I do.
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