No Carb Breakfast

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Replies

  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    Hello,

    Does anyone have any carb free breakfast ideas please? I am REALLY bored of raw carrot, banana and egg!!

    I really politely ask you not to post if it is only purpose is to express your opinion of how important carbs are!!

    Thank so much and I really look forward to your yummy suggestions. :-)

    I don't eat breakfast anymore but here's my favorites and I just eat them for lunch now or whenever I want. What is breakfast anyway, the meal that you break your fast right? Mine just happens to be in the middle of the day.

    A fried or scrambled egg with tomatoes, 1/4 avocado, green onions, tomatoes or salsa, possibly some shredded cheese if your calorie budge can afford it.

    pre home cooked chicken heated up in a pan with chicken broth, (any combination of onions, garlic, peppers celery, or other veggies, even kale or chard). Add some salsa when it's done. Sometimes top it over shredded lettuce, tomato, cucumbers. For some extra richness 1/4 avocado (more if you are a bigger person and have a bigger calorie budget).

    Any meat and veggie heated up in a bit of broth like that, spiced, and either avocado or a small bit of shredded cheese is delicious in the morning.
  • buckmeatball
    buckmeatball Posts: 39 Member
    8 egg whites, 2 -3 slices of deli ham/turkey, broccoli and a pinch of low fat cheese. I eat this every single day. Low fat, high protien, very minimal carbs.
  • 2boypeas
    2boypeas Posts: 70
    Eggs scrambled with shredded chicken breast, and spinach.
  • hapawar
    hapawar Posts: 4 Member
    Try the detoxinista dot com website. She has some amazing recipes that are grain free and others that are vegan. Try the grain free almond butter pancakes. They are amazing! I have them with sugar free syrup. Even my boyfriend loves them. This is more of a weekend treat.

    During the week I sometimes make up a big batch of scrambled eggs with a tablespoon or two of heavy whipping cream to fluff them up. I soft scramble them a bit so I can divide them into 5 individual containers and bring them for breakfast for the week. I nuke the container for 1.5 minutes at work and add a slice of cheese then cover it so it melts. I also bring the pre-cooked bacon from Oscar Meyer and nuke them on paper towels for 45 seconds. They come out PERFECT!!!!!

    A third option that I sometimes make is a crustless quiche. Message me if you want recipes for any of these items.
  • StacyReneO
    StacyReneO Posts: 317 Member
    bananas have quite a bit of carbs........


    I prefer 2-3 eggs, and a few slices of bacon.

    this works for me. sometimes it's pepperoni or salami instead of bacon.

    Ditto. This morning was 2 hardboiled eggs and a tablespoon of full fat mayo.
  • jen_fitnhappy
    jen_fitnhappy Posts: 102 Member
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