Low Carb Veggies/Fruit

rmomho
rmomho Posts: 1
edited December 2024 in Health and Weight Loss
Can anyone help me with what the best Veggies and Fruit are to use/eat when doing a low carb diet??

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    Berries like raspberry / strawberry are fairly low carb. Green beans, broccoli, cauliflower, spinach, leeks.
  • Bunny_Rabbit
    Bunny_Rabbit Posts: 3
    Eat leafy greens like salad and spinach. I'm going low carb so I've cut out fruit completely, except for the occasional handful of berries. But very rarely do I even eat those.
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