Good workout series on youtube?
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Can you post the links for the 30 day shred vids? Pretty please
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Bump0
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bump!!!!!! needs some ideas0
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Can you post the links for the 30 day shred vids? Pretty please
Sure!
video 1:
http://www.youtube.com/watch?v=1Pc-NizMgg8
video 2:
http://www.youtube.com/watch?v=QKdJ9jJv594
video 3:
http://www.youtube.com/watch?v=QMN4g3D4ODE 0 -
I just do the lower body every other day for the butt bible. I do other vids for upper body and abs. It does kick your butt!! I can tell a difference in 3 weeks.0
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Hi if you do a youtube search for exercise tv you will come up with loads. I still think the tae bo ones are great with Billy Blanks.
I also found a cute zumba one too
http://www.youtube.com/watch?v=uDgbBdS9W54&feature=related 0 -
Look for Tiffany Rothe. She does 10 minutes videos that you can pick and mix to tailor exercise to your taste.0
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This guy has a site, Facebook page and posts on YouTube, these workouts require little to no equipment and all take about 20 mins - if you are fit enough to last that long - they are super intense:
http://www.youtube.com/user/oldschoolsimon
http://www.oldschooltraining.co.uk/
http://www.facebook.com/pages/oldschooltrainingcom/268592963256723
I find that just watching them makes me tired !!!0 -
Bump for later, this is just what i was trying to look for - Thanks x0
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go on youtube and look for zuska light. Each workout is usually 20 mins or less
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bump0
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Blogilates/ Pop Pilates
Yep I love Cassey. She will kick anyone's *kitten* :P0 -
http://www.shape.com/fitness/workouts/10-best-workout-videos-youtube
If you're going to do bodyrock workouts, do the old ones (before November 2011). The new ones are ridiculously stupid.
Also (and I know a couple of other people have mentioned it, but here's the actual link) try Zuzana's new channel. http://www.youtube.com/ZuzkaLight0 -
Look for Tiffany Rothe. She does 10 minutes videos that you can pick and mix to tailor exercise to your taste.
Started off with her, got some real great ones that are tougher than they look0 -
Bump! I will definitely have to come back to this.0
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profiled0
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oo thanks for these, I am wondering about BFBM after 30 DS but something for free would be better!0
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bump! This is great0
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bump0
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http://healthysexyhappy.tumblr.com/moveyourassnow
This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc.0
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