Good workout series on youtube?
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Blogilates/ Pop Pilates
Yep I love Cassey. She will kick anyone's *kitten* :P0 -
http://www.shape.com/fitness/workouts/10-best-workout-videos-youtube
If you're going to do bodyrock workouts, do the old ones (before November 2011). The new ones are ridiculously stupid.
Also (and I know a couple of other people have mentioned it, but here's the actual link) try Zuzana's new channel. http://www.youtube.com/ZuzkaLight0 -
Look for Tiffany Rothe. She does 10 minutes videos that you can pick and mix to tailor exercise to your taste.
Started off with her, got some real great ones that are tougher than they look0 -
Bump! I will definitely have to come back to this.0
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oo thanks for these, I am wondering about BFBM after 30 DS but something for free would be better!0
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bump! This is great0
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http://healthysexyhappy.tumblr.com/moveyourassnow
This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc.0 -
bumpy
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thanks for posting:bigsmile:0
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Sparkpeople has alot of good videos, as does Everyday Health. Shape Magazine.
You can also just do a search and find *LOTS* to work with.0 -
You could try Be Fir in 90 http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv (hope this link works. Copied and pasted it from the page, so it should work. If not, maybe just do a search on YouTube for it?)
I had started it, enjoyed the first week, but then joined the Y and they gave me a different program (largely machines). Thinking of going back to Be Fit In 90, though. Or working the two in together somehow... 0 -
Its not so much a workout routine but I vouch for Elliot Hulse, he has some really interesting information and techniques on a number of videos on youtube.0
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Thanks for the ideas!0
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http://healthysexyhappy.tumblr.com/moveyourassnow
This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc.
Thank you for sharing this link. I've bookmarked it. Not alot I can do while pregnant but definitely something to look at in a few months.0 -
The butt bible.
+1, but you need the schedule. I had a friend and her mom try it, and they did upper and lower body on the same day. She said her mom was on the floor refusing to get up! :laugh: Let me know if you want it. The third level will literally kick your butt.
Hi
Would you mind letting me have the schedule for this? Would really like to try it.
Thanks.0 -
http://healthysexyhappy.tumblr.com/moveyourassnow
This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc.
AHHH you are so awesome for posting htis link!! I used to have this link and forgot to bookmark it...definitely saving it this time 0 -
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Denise Austin, although extremely annoying, has a fun dancey cardio one on youtube that I did last weekend. I think you could find it if you search Denise Austin Cardio. It was 20 min.0
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Here's a full channel of pilates workouts (they're tough too!): http://www.youtube.com/user/blogilates. She also has a blog you can subscribe to so you know when there are new workouts, plus free monthly workout plans! www.blogilates.com.
And BODYROCK.tv, tons of free but tough workouts! They're all around 20 minutes I think: http://www.youtube.com/user/charliejames1975?feature=mhum.0 -
OMG all of you rock! Thank you so much for all of the tips on good videos!0
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Befit on youtube has a 90 day workout0
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