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TRX workouts

munozrd
munozrd Posts: 62 Member
edited December 2024 in Fitness and Exercise
Has anyone ever done TRX workouts? Do you feel they have worked?

Replies

  • ksheehan22
    ksheehan22 Posts: 1 Member
    TRX is awesome! It really gets to muscles that you can't get to with traditional weight training. If you stay consistent with it, you will see some real results. Not only in the shape of your body, but your strength.
  • gaston84
    gaston84 Posts: 14 Member
    i've used the TRX from time to time, i have now got a routine im going to try out on the TRX which works quite a few muscle groups. it comprises of 10 exercise, doing each exercise for a minute with a 30 rest between exercise and have to do 3 sets of this, as i say going to try it to see how i get on at first. worth looking on you tube as that has some good workouts, to change it up a bit.
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