oatmeal???

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manoozo
manoozo Posts: 156 Member
in Recipes
i've been suffering with oatmeal recipes:sick: ...
does anyone have a quick tasty recipe:ohwell: ??? for oatmeal??
instructions too please
thanks:flowerforyou:
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Replies

  • mdb543
    mdb543 Posts: 219 Member
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    http://fitandtoneforlife.blogspot.com
  • jr1985
    jr1985 Posts: 1,033 Member
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    I'm not a huge cooked oatmeal fan... but it is so good for you I'm trying to make myself eat more of it... for the cooked version... I add a little unsweetened cocoa powder, truvia, and mint leaves.

    I'll also make no bake healthy cookies with it.... sounds really gross but I like it, surprisingly, blend 3 cups of lima beans, 1 cup of steel cut oats, vanilla, cocoa powder, truvia and mint to taste... a little almond milk to thin it out.
  • godsown1961
    godsown1961 Posts: 6 Member
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    Apple-cranberry oatmeal

    I found this on food.com but is a weight watcher recipe.
    3 tablespoons oatmeal, uncooked
    1 tablespoon dried cranberries
    1/2 cup unsweetened applesauce
    1/2 cup water
    1/8 teaspoon ground cinnamon
    Directions:
    Mix all ingredients together.
    Microwave for 1-2 minutes.

    Here's another

    Ingredients
    1 1/2 cups milk
    1 1/2 cups water
    1 1/2 cups quick-cooking oats
    1 cup chopped peeled apples
    2 tablespoons raisins
    2 tablespoons brown sugar
    1/2 teaspoon cinnamon

    Preparation
    1. In a medium saucepan, bring milk and water to boil.
    2. Stir in remaining ingredients and cook until thick.
    3. Cover and let stand a few minutes.

    WW POINTS per serving: 4
    Nutritional information per serving: 233 calories, 5.3g fat, 4.1g fiber
  • tbruegg
    tbruegg Posts: 283 Member
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    No cook oatmeal in a cup

    1/4 cup old fashioned oats
    1/2 cup almond milk or skim
    1/2 banana sliced or any other fruit(mixed berries, raisins,nuts)
    sweetener of choice I like Stevia and Splend brown sugar
    1/2 teaspoon cinnamon

    Put 1/2 oats in cup then fruit then balance of oats.
    Mix together milk, sweetener and cinnamon, mix well. Pour
    over oats and put in fridge ready next morning. I personally
    like it warm so 1 1/2 minutes in microwave.

    I was very skeptical of raw oatmeal but it is my breakfast of choice.
    You can add so many things you like to make it your own.
  • semperfit1823
    semperfit1823 Posts: 153
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    PROTMEAL:
    3/4-1 Cup Oats
    3/4-1 Cup Water

    Mix thoroughly in microwave safe bowl heat up for 2 minutes let stand 1 minute

    1/2-1 Scoop Whey Protein Powder (chocolate seems the best)

    Mix into cooked oats and stir throughly.

    ENJOY :)
  • bcmlam1001
    bcmlam1001 Posts: 118 Member
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    I like the Quaker Weight Control Maple and Brown Sugar. It is instant and you heat it for 2 minutes in the microwave. It has 160 cals, 3 fat and 4 sugar and 6 fiber. Some people avoid instant oatmeal but it doesn't bother me or stall weight loss. I just don't have time to mix several ingredients i like to open the pack and heat and eat =) You can buy all kinds with fruit also and cinnamon bun. They are all yummy!
  • tehzephyrsong
    tehzephyrsong Posts: 435 Member
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    I'm pretty sure I put my recipe for "Po' Man's Baked Oatmeal" into the recipe database on here, but just in case that's not working:

    1/2 cup (dry) instant oats
    1 large egg
    1/2 medium-large banana
    1 tbsp honey
    1 tsp cinnamon

    Mash the half a banana. Mix all ingredients in a largish microwavable bowl (~4 cup capacity). Make sure they're all thoroughly mixed and microwave for about two minutes on high. Wash your spoon (salmonella is nobody's friend!) and dig in! This comes out very thick, solid, and almost cake-like, so if you're one of those weirdos who likes their oatmeal soupy, you won't like this.
  • atenin10
    atenin10 Posts: 22 Member
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    I find that a teaspoon of chocolate chips does wonders for oatmeal!
  • FlipThis112
    FlipThis112 Posts: 49 Member
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    1 cup of cooked steel cut oats
    1 poached egg
    1 wedge light laughing cow cheese
    salt and pepper to taste

    I cook 2 cups of uncooked oats on a Sunday and it gives me breakfast all week. They reheat well in the microwave and don't get sticky or mushy. For the egg, I cook it in the microwave (in a coffee mug with a little water) when I get to work. This always keeps me full until lunch and is super easy!
  • mluanne33
    mluanne33 Posts: 70 Member
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    I love oatmeal for breakfast.
    I mix: 1/2 cup Quaker quick oats - 1 cup hot water - 1 teaspoon cinnamon - mix it all together then I add some walnuts and a spoonful of Polaner or Smuckers sugar free jam. So delish !! Sometimes instead of the jam I add fresh apples or peaches. You may want to add a bit of sweetner if you use fresh fruit.
    Enjoy
  • BernadetteChurch
    BernadetteChurch Posts: 2,210 Member
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    Grate 1 apple, juice 1 orange, add some oats and a bit of yoghurt and mix together so that the oats are well covered. Store in fridge overnight, give it a stir in the morning and off you go.

    I'd make this for 2 breakfasts, using a small apple and a small orange, and about 60g each of oats and yoghurt. You want the mix to be just wet enough for the oats to soak up the liquid overnight.

    Makes a really nice change from milky/watery hot porridge.
  • manoozo
    manoozo Posts: 156 Member
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    thanks for all your recipes guys :D
    and let the cooking begin:wink::smokin:
  • JenniBaby85
    JenniBaby85 Posts: 855 Member
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    Add a half tsp of vanilla, a little bit of brown sugar. Cinnamon and an apple.

    Or Vanilla, brown sugar and berries.

    Make it with skim milk, or soy or almond milk (whatever you use) for it to be creamy!
  • Thundermtn
    Thundermtn Posts: 57
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    I tell you what,, the consistency might get to you,, but the recipes on pinterest.com for Refridgerated Oatmeal's are pretty dang tasty.
  • Cruxthemystic
    Cruxthemystic Posts: 149 Member
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    I do different toppings. Dried cranberries and almonds. Apple sauce with cinnimon or just bananas is good. Add a little almond milk and stevia.
  • nymami
    nymami Posts: 54 Member
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    steel cut oats with brown sugar and raisins
  • running_shoe
    running_shoe Posts: 180 Member
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    bump
  • sarahharmintx
    sarahharmintx Posts: 868 Member
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    Besides overnight oats or cookies, I make my own granola with oatmeal.

    1/4 cup oatmeal
    2 tablespoons sugar free syrup
    1 tablespoon chopped pecans

    bake until crispy
  • deninevi
    deninevi Posts: 934 Member
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    I'm in love with this one lately:

    1/4 cup rolled oats
    1tbs.peanut butter
    1 banana
    1tsp. cocoa powder
    H2O
    In micro for a min. and ready to go. Sometimes I add dries cranberries or raisins or nuts.

    If you don't like your oat cooked you can leave them in fridge over night with water or milk.
  • sarahharmintx
    sarahharmintx Posts: 868 Member
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    I find that a teaspoon of chocolate chips does wonders for oatmeal!

    this and a tablespoon of whipped cream cheese

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