Jamie Eason LiveFit Trainer
aleannam
Posts: 9 Member
Hey gals and guys
I'm checking to see if anyone else is doing or interested in doing Jamie Eason LiveFit Trainer Program from bodybuilding.com. It is a FREE 12 week program and even has a diet to follow with some great recipes and Jamie even has motivational videos that are emailed to you as you go through the program if you make an account at bodybuilding.com.
I've seen a couple people on MFP that are doing the program like myself, and seem to be having great results. I just wanted to spread the word just in case you wanted to check it out. Also feel free to add me regardless if you do the program or not. We are all here to reach or goals and sometime needs a buddy for a little motivation.
I'll be starting week 3 and I can def see and feel some lactic acid buildup in places I normally don't feel. Also I will be keep a video/picture track of my result. I may do 1 video a month or I may just do 1 video. Regardless, I will be documenting my results for my own records and to be held accountable.
Looking forward to meeting you and reaching our goals together.
I'm checking to see if anyone else is doing or interested in doing Jamie Eason LiveFit Trainer Program from bodybuilding.com. It is a FREE 12 week program and even has a diet to follow with some great recipes and Jamie even has motivational videos that are emailed to you as you go through the program if you make an account at bodybuilding.com.
I've seen a couple people on MFP that are doing the program like myself, and seem to be having great results. I just wanted to spread the word just in case you wanted to check it out. Also feel free to add me regardless if you do the program or not. We are all here to reach or goals and sometime needs a buddy for a little motivation.
I'll be starting week 3 and I can def see and feel some lactic acid buildup in places I normally don't feel. Also I will be keep a video/picture track of my result. I may do 1 video a month or I may just do 1 video. Regardless, I will be documenting my results for my own records and to be held accountable.
Looking forward to meeting you and reaching our goals together.
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Replies
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I am starting week one this week, how has your progress been.0
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I just started yesterday! Doing week 1 day 3 tomorrow! I've been eat pretty clean as well! You guys can add me if you want!0
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I started phase 2 (week 5) this week! Man, it's tough.. but a good tough!!!0
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Finished week 1 day 1 today! Would love to find others doing it !0
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I just started this and I'm about to start week 2!0
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