Man am I confused.... HELP
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One thing you might want to change for tracking during the day.
Sat fat is good to monitor but, you should also have Total Fat.
You should also put up your sugar.
All these low fat, fat free yogurts, and such are loaded with Sugar instead of fat.0 -
BUMPING for recipe.0
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They sell ginger root in the the produce section of most supermarkets0
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