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Does illness effect your diet?

synh6416
synh6416 Posts: 55
edited December 2024 in Health and Weight Loss
Ok, so I just changed my diet about a week ago. The day after I changed it, I got sick. I've lost 2lbs. in the past week but I changed it so I would lose 1 pound a week. Is it because I'm sick? I'm still eating regularly, haven't really skipped any meals and my calorie intake hasn't gone down due to this cold thing I have.

I was just wondering if my diet was actually working or if it was because I have a cold.

Replies

  • jennaworksout
    jennaworksout Posts: 1,739 Member
    A cold shouldn't affect it much, if you are eating regularily , its probably your new diet working!! :wink:
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