How often to you weigh yourself?

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  • Momma2Beauties405
    Momma2Beauties405 Posts: 32 Member
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    I do weigh myself every morning. Just to see how the previous day has affected me. But I only record my weight once a week.
  • tilliesmom9
    tilliesmom9 Posts: 47
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    Every time I walk by a scale. Sometimes 10 x a day. :/
  • mariapap90
    mariapap90 Posts: 3
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    I weigh myself every morning. I find it's much easier to tweek my diet, and my eating habits if I know the day-to-day impact my diet has on my weight.
  • NCchar130
    NCchar130 Posts: 955 Member
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    Every two weeks. Daily fluctuations freak me out and I can't reason my way out of it. Weight loss and fitness, for me, is more of a mind game than anything else.
  • YouCanCountOnBunnies
    YouCanCountOnBunnies Posts: 8 Member
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    I try and keep it to once a week, on Saturday morning. That way I am blissfully unaware of the little fluctuations that you see if you weigh yourself more often. In between I measure my success by how I feel in my clothes, and how much energy I have.

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