Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

THURSDAY (9/27) MINI-CHALLENGE

gmukris
gmukris Posts: 539
in Fitness and Exercise
150 LEG LIFTS!

Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Break them up into sets if need be.

Post once to accept the challenge and again (before midnight!) when completed!
«1

Replies

Categories