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Women's Health Big Book of Exercises

cc_campbell81
cc_campbell81 Posts: 622
edited September 2024 in Motivation and Support
Has anyone tried the Women's Health Big Book of Exercises? My husband bought me the book for Christmas and I just started a 4 week eating plan they have. I was wondering if anyone else has tried it and wanted to share their thoughts/experiences. I started a blog about it (link below).

http://www.myfitnesspal.com/blog/cc_campbell81

Replies

  • Mommy08
    Mommy08 Posts: 73 Member
    haven't even heard of it . . . but good luck!!!!
  • mvl1014
    mvl1014 Posts: 531
    Actually thought about this for my wife's birthday, so I'd like to know too. :-)
  • TamaraRR
    TamaraRR Posts: 93 Member
    i just bought it and love it. there are so many exercises and exercise plans in it. always something new to try and learn. the workouts are really tough in the back as well.
  • cc_campbell81
    cc_campbell81 Posts: 622
    I like a lot of the exercises too. Some are pretty challenging.
This discussion has been closed.

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