Calories in a chicken thigh?

Ginerrva
Ginerrva Posts: 226
in Food and Nutrition
About palm sized? With skin and bone. I looked it up and it was 150, so I tracked that for dinner yesterday. But there was a thigh left over for lunch today, so I made it into a sandwich. About how many calories would it be, if I peeled off the skin, and obviously pulled the chicken off the bone? Same amount if it were skinless and boneless?

Replies

  • beccala18
    beccala18 Posts: 293 Member
    That sounds right - find it in the database as skinless and boneless and input that.

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