one easy step to a healthier you... 30 day challenge!
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I'm in also! This sounds like a great idea. What do you guys usually do for squats? Do you hold any weights?0
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I'm in!!0
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I am in... I am going to do 50 sit ups and 50 squats0
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I'm a couple days late, but I'm going to do this!0
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I have been keeping up with them, and was pretty sore these last few days, but not so much today. Happy to be on my way to a stronger core!0
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I'm still trying! All my kids are trying too!0
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Is anyone noticing a difference yet? Still sore or no?
I feel like there is a difference, but I am just now noticing I am not as sore as a few days ago.
I forgot to do my situps last night because I was out fishing til 3am, but I am making up for them today,...0
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