50 + pounds to lose

delania
delania Posts: 17 Member
in Motivation and Support
The last time I joined a forum I was in the 10 pound group. How I wish I had those troubles again. After getting laid off 2 years ago and having ankle surgery, the weight has piled on. I have a nutrition degree so I know what I SHOULD be eating. Alas, life is different from books. I'm looking to join a support group which offers motivation, support, and shoulders to cry on.

Delania

Replies

  • candy102389
    candy102389 Posts: 68
    would love to join! I need all the help I can get.
  • delania
    delania Posts: 17 Member
    I had a lot of success with a support group in the past. I think it's time to start again.

    My name is Delania. I'm 33, married with 2 dogs. My husband works out of state so I spend a lot of time alone, which leads to boredom, which leads to cooking, snacking, drinking, etc. My goal now is to exercise at least 40 minutes every day, eat smaller portions, and cut way back on alcohol. What's your story?

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