Fruitarian Diet

veganempress
veganempress Posts: 53
edited December 2024 in Food and Nutrition
Any fruitarians out there? I am experimenting with the lifestyle and I would love some advice and tips.

I have been vegan for 4 years so the transition is not that bad so far, but I have an issue with eating the same things over and over again.

I have begun logging my foods so that I can make sure I get my carb/ protein/fat balance. I have more energy but I need more variety in my diet!

=)

Replies

  • veganza
    veganza Posts: 6 Member
    Hi! I've been vegan for 7 years and I'm finally trying out the frugivore thing after years of interest...

    Have you read 80/10/10 by Doug Graham or checked out the 30BananasADay forum yet?
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